- Lie on your side with the affected ear up.
- Place 3–4 drops of the warmed oil into the ear canal using a clean dropper.
- Remain in position for 5–10 minutes to allow absorption.
- Tilt your head to drain excess, then gently wipe the outer ear.
- Repeat 1–2 times daily for up to 4–5 days if it feels helpful.
- Optionally, follow with a gentle warm water rinse using a bulb syringe if comfortable.
Many report a clearer sensation after consistent use, but stop if anything feels off.

Key Safety Tips and Precautions
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